10 Mobile Apps That Are The Best For Treating ADD

10 Mobile Apps That Are The Best For Treating ADD

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Treating Add

Treatment for add includes medication, counseling and education. Medications for attention deficit disorder (ADD) are usually stimulant drugs such as methylphenidate, amphetamine and dextroamphetamine-amphetamine (Adderall XR, Vyvanse). Non-stimulants include atomoxetine and Guanfacine.

Counseling for adults suffering from ADD could include cognitive behavior therapy, which helps you identify and replace irrational or automatic thoughts with positive ones. Family and marital therapy can help you deal with challenges in your life and improve communication.

Behavioral therapy

Behavioral therapy is a science-based treatment for various mental disorders. It generally involves working with a therapist in order to determine the causes of problematic behavior and then develop strategies to deal with them. Most often, these strategies change a behavior by replacing it with a healthier version. There are many types of behavioral therapies, which include operant training, classical conditioning and Aversion. Other forms of behavior therapy include cognitive behavior therapy (CBT), dialogical behavior therapy(DBT), and the rational emotive behavior therapy (REBT). Behavioral therapy is typically time-bound and emphasizes measurable goals to track progress over time.

Operant here conditioning teaches people, for example to link a stimulus and a specific result. Classical conditioning however, teaches people to associate a certain feeling with an action.